Adult Judo

judo_adults_sThe adult Judo program has been developed for adults aged 16 years and older. Students can participate three times a week . Our instructors bring to the club a wide variation of Judo styles from around the globe.

Judo will not only help you get and stay fit, but is a great form of self-defence.

The adult class is under the direction of Sensei Howard DuBois who who has 15 years of Aikido experience and has spent the last 21 years studying Judo.  Howard was also a member of the Ontario Kata Team and competed Nationally.

Quote: “Being a runner I considered myself  fit, although  I was never a particular athletic person. Since I started Judo my coordination and strength have improved immensely. I feel Judo is a great all around exercise and I love learning new things.”


Eligibility – You must be 17 years of age & Up, Beginners to Black Belt.

Adult Classes – Classes are Mondays and Thursdays from 8:30 pm to 10:00 pm and Saturdays from 9:00 am to 10:30 am.

Our programming covers the following categories in the Long-Term Athlete Development (LTAD) model:

Active for Life (Any age) – Provides an opportunity to maintain or move into an active, recreational or age group competitive lifestyle with increased participation in other facets of the sporting experience (refereeing, coaching, instructing, administration).