Documents

Long-Term Athlete Development Brochure

Judo Canada has published a one-page brochure describing how the Long-Term Athlete Development (LTAD) model is applied to Judo training.  All programs offered by the Ottawa Judo Club are aligned with the goals and training methods of the LTAD.

Ottawa Judo Club Rules and Etiquette
What is Judo - A Parent's Guide
Why Judo for your Child?
Explanation of ukemi (breakfall techniques)
Judo Tournament Rules
International Judo Federation (IJF) tournament rule changes effective Jan 1, 2010